I've been
working really hard at drinking more water each day because it's really
important, especially while you're pregnant. I bought a purple cup and a
blue water bottle from Amazon. Both are BPA free. The cup holds
around two cups of water, and the water bottle holds around two and a half cups
of water. I try to drink one full cup (two cups) in the morning when I brush my
teeth, and another one in the evening when I take my vitamins and brush my
teeth. At lunch, and throughout the afternoon and evening, I try to drink
at least one water bottle (two and a half cups) as well as one bottle of sparkling water (two cups).
I try to drink store bought purified water or tap water that has been
filtered through our water pitcher. All together, that is a little over
eight cups of water. I'm still working on keeping up with this routine,
but it really helps to get in the habit of doing this, and is really
beneficial.
 |
Contigo Party Cup,
16-Ounce, Stainless Steel,
Insulated Double Wall
|
 |
| Ello Pure BPA-Free Glass Water Bottle with Lid, 20 oz |
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